Talk Tuesday: Energy is Contagious!

I’m sure everyone has dealt with a situation where you were super excited about something only to get shut down by Mr./Ms. Negative. I know I have! That’s why I love this quote by Alex Elle, that’s what I call “real talk”.

It’s a great reminder that we have to be mindful of the people we allow in our space, especially if these people are pessimistic about eve-ry-thing (yes they exist!). Their negative energy can bring you down and leave you feeling drained and exhausted but that’s only if you allow it. We always have a choice…to either listen to the negative thoughts and let it consume you or simply to tune it out and turn it into a positive one.

Although I’ve been guilty of jumping on the negative band wagon a few times, I will definitely be more mindful that the positive route is just a thought away. Focus your energy on the positive. It’s contagious!

Happy Tuesday!

Star Inspiration of the Day

The privilege of choosing how to direct your energy is a sacred gift.

Choose to act for your well-being and happiness today and everyday.

Direct your energy into constructive channels and choose gratitude, joy and abundance. This is a great start to bringing out the STAR in YOU!