The Body Pledge!

Lord knows there were MANY times where I struggled with my body image. My legs are too thick. My arms are too wobbly. When did I get this little muffin top? What’s up with these stretch marks? Why do my legs “jello” when I walk? Arghh cellulite!…Yes I’m keeping it all the way real.

Well I’m slowly learning to love my body one body part at a time. As hard as that may be, I realize that God created me perfectly in His image and He loves me for me. So why don’t I feel the same way? Why are we our own worst critics?

Of course there is always room for improvement. Best practices are to maintain a healthy eating lifestyle and include exercise in your daily activities. This will definitely help achieve your best YOU! Just know that to see results, it takes time & dedication. Be patient with yourself and know you will get there.

You can start by taking this body pledge which can be a part of the healing process. If you’re ready, take the first step with me in saying the following:

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Don’t let society establish what you should or should not look like. Be happy with who you are and start loving what you see in the mirror today, one body part at a time.
πŸ’œxo

2 thoughts on “The Body Pledge!

  1. You go Girl. Totally agree with your statement. I’ve been there.

    Learn to love yourself the way you are is a journey

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