Lord knows there were MANY times where I struggled with my body image. My legs are too thick. My arms are too wobbly. When did I get this little muffin top? What’s up with these stretch marks? Why do my legs “jello” when I walk? Arghh cellulite!…Yes I’m keeping it all the way real.
Well I’m slowly learning to love my body one body part at a time. As hard as that may be, I realize that God created me perfectly in His image and He loves me for me. So why don’t I feel the same way? Why are we our own worst critics?
Of course there is always room for improvement. Best practices are to maintain a healthy eating lifestyle and include exercise in your daily activities. This will definitely help achieve your best YOU! Just know that to see results, it takes time & dedication. Be patient with yourself and know you will get there.
You can start by taking this body pledge which can be a part of the healing process. If you’re ready, take the first step with me in saying the following: